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Welcome to Betty's favorites! My name is Betty and I am a self proclaimed "Serial Plate Collector!" Please, take out your best tea cup, fix yourself some tea and stay a while.



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Saturday, January 26, 2013

Skinny Chai Rooibos Latte

Skinny Chai Rooibos Latte

Ingredients:

1 heaping teaspoon Set to a Tea Chai Rooibos tea
1 Set to a Tea - Tea Pockets filter or Mesh Ball Infuser
1/2 cup water (boiling)
1/2 cup Land O Lakes Fat Free Half & Half (warmed in microwave)
1 packet Splenda or any natural ( 0  calorie) sweetner
4 tablespoons fat free whipped cream topping

Preparation:

Put tea into filter.  Place filter into cup.  Pour 1/2 cup boiling water
over tea.  Steep 4-5 minutes  Dunk filter and then remove.  Add Splenda,
warmed Half & Half and stir.  Top with whipped cream topping.

For a refreshing summer drink, quickly ice or "flash freeze" this recipe
over a tall glass filled with ice.

Optional Garnish:  Top with cinnamon or ginger.

Calories:  About 90 calories per 8 oz. serving.

NOTE:  Chai Rooibos
              African red tea blended with
              cinnamon, vanilla, ginger, and
              cardamon.
             



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